21 Day Art Challenge

I've begun Rhonna's {21} day challenge.

It's about choosing a habit (good or bad) to change...develop...master....conquer in 21 days and document it in an art journal. The fun begins here!

I started my book and have the cover and the first few days done. My habit to develop is sitting zazen (meditation). I'd really like to get back in the daily habit again. I write that it begins with simply showing up. Sometimes that is the hardest part. The next step is to SIT and face whatever arises.
Seclude the mind, not the movements, remain living in the world of man. Lack a tree? Plant a sapling. Without a mountain? Look at a picture. Living amidst clamor I am not flustered; true meaning is found in this. Ch'iao-jan (734-c.792)